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Travel as a Tool for Mental Wellbeing: Beyond Relaxation

Moving the Conversation Beyond “Vacation as Escape” to Travel as a Structured Pathway for Personal Wellbeing

For a long time, travel has been positioned as an escape, something we do to take a break from life.

But what if travel could be more than that? What if it could actually be a structured, intentional pathway to improving our mental wellbeing?

The Institute of Tourism and The Travel Coach Network are bringing together a panel of industry experts on April 7th to speak on Travel as a Tool for Mental Wellbeing.

We will be moving the conversation beyond “vacation as escape” to travel as a structured pathway for personal wellbeing.

The speakers will go beyond the idea of ‘relaxation’ and into topics like:

• The psychological benefits of travel
• Travel as a catalyst for perspective shifts
• Mindfulness and presence through travel experiences
• Designing travel experiences that support emotional wellbeing
• Social connection and belonging while traveling
• Long-term wellbeing outcomes from meaningful travel